Thirteen Seventy-Seven Counselling
Together, we’ll walk the path towards healing and growth.
Welcome! I'm so glad you're here.
At 1377 Counselling, I understand that life can feel overwhelming at times, and the challenges you’re facing might seem daunting, but you don’t have to go through them alone. Whether you’re dealing with stress, trauma, substance use, or just feeling lost, I’m here to support you on your journey towards healing and growth.
Healing can be a long and sometimes difficult process, but I believe that every step forward counts. I’m here to create a safe, supportive space where you can explore your emotions, develop new insights, and build the skills to move forward with confidence. No matter how tough things may be, I’m confident that we can work together to find a path that feels right for you.
If you're ready to explore, grow, and make meaningful changes, I’m here to support you every step of the way.
Values
Empathy
Trauma Informed Practice
Safety & Trust
I understand that every person’s experience is unique, and I believe in meeting you where you're at. I listen with compassion and without judgment, recognizing the courage it takes to face your challenges. I’m here to support you as you navigate your journey with kindness and respect.
Safety & Trust
Trauma Informed Practice
Safety & Trust
Building a safe space is key to effective therapy. My goal is to create an environment where you can feel comfortable, vulnerable, and confident that everything shared is deeply respected, honored, and kept confidential.
Growth & Empowerment
Trauma Informed Practice
Trauma Informed Practice
I believe in your inherent ability to heal and create positive change. In therapy, I’ll support you in discovering your strengths and building the skills needed to overcome challenges. Together, we’ll focus on fostering lasting change, empowering you to move forward with confidence and create the life you desire.
Trauma Informed Practice
Trauma Informed Practice
Trauma Informed Practice
I recognize that trauma, whether from a single event or ongoing experiences, shapes how you see the world. In therapy, I prioritize creating a safe, supportive space where you can heal at your own pace. My trauma-informed approach focuses on empowering you to reclaim control over your story, build resilience, and move toward lasting recovery.